Biotin plays a significant part in the prevention of hair loss. Most nutritionists agree that biotin is one of the important vitamins for supporting hair growth. It is also commonly advised to take biotin to supplement medical treatments such Minoxidil or Propecia.
A deficiency of biotin may cause hair to become frail and unhealthy, and hair breakage, which may result in hair loss. Biotin also keeps your skin and nails healthy as well as being an important element of new hair growth.
Supplements are sometimes needed to return biotin levels to normal, but it is recommended to include biotin regularly in your diet. Two foods containing good quantities of biotin are liver and egg yolks. You would have to eat thousands of calories worth daily to get enough for your hair needs, which is why I would also suggest biotin supplements.
Green Vitamins
Foods full of biotin include brewer's yeast, green peas, oats, soybeans, walnuts, sunflower seeds, green peas, bulgur and brown rice. In terms of the egg yolks, your body's ability to digest and assimilate biotin decreases with high intake levels of protein. Biotin binds easily to proteins, making it unavailable to your body, which in turn causes biotin deficiency and hair loss. Try to steer clear of raw eggs in your diet, and cut down on protein powders and bars. Use one of the many shampoos that contain biotin and silica.
Additionally, those with type A blood don't have the ability to fully absorb B vitamins. Biotin is classified as a Vitamin B, so if you have Type A blood, adding higher doses of 5-8 grams twice daily will be needed to help prevent hair loss. At this time, there are no known side effects at this dosage level.
People suffering from heartburn, acid reflux, or GERD and who are taking antacids may absorb biotin less and hair loss may occur as a result. Therefore watch your use of over-the-counter antacids if you are worried about hair loss.
Christmas Sales Green Pasture X-FACTOR GOLD High-Vitamin Butter Oil 500 mg 120 Capsules 201
Dec 19, 2011 08:32:30
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Christmas Sales Green Pasture X-FACTOR GOLD High-Vitamin Butter Oil 500 mg 120 Capsules Feature
- ? Amazing healing properties, especially when combined with Cod Liver Oil
- ? Can help the body rebuild tissue, bones and teeth
- ? Source of Vitamins A, K and CoQ enzymes.
- ? Acts as a catalyst to help the body absorb and utilize minerals
- ? Butter contains antioxidants that can protect our arteries from free radical damage, thereby helping to fight heart disease
Christmas Sales Green Pasture X-FACTOR GOLD High-Vitamin Butter Oil 500 mg 120 Capsules Overview
Maximum Nutrition Comes From Grass Fed CowsDr. Weston A. Price was a dentist and nutritionist who traveled all over the world in the 1930's to study the diets different populations. His research unearthed "Activator X", a fat-soluble nutrient found only in butter and the meat of animals fed a diet of green grass. Green Pasture X-Factor Gold High Vitamin Butter Oil is extracted without heat from milk that has been produced by cows which feed on 100% rapidly growing green grass. The combination of the specific, irrigated grass, the timing of the grazing, the climate, and the extraction process are all important to ensure the maximum level of X Factor in Green Pasture Butter Oil.Dr. Price believed this high vitamin butter oil has amazing healing properties, especially when combined with cod liver oil. Activator X acts as a catalyst to help the body absorb and utilize minerals and can help the body rebuild tissue, bones and teeth. Green Pasture X Factor gold high vitamin butter oil is an important source of Vitamins A, K and CoQ enzymes.Butter received much bad press when it was linked to heart disease and weight gain. Turns out that those allegations were wrong. It was in the best interest of the large manufacturers of corn and soybean oil to give butter a bad rap. You've probably heard reports about the more recent research showing vegetable oils, and their associated trans-fatty acids, are the oils to avoid. The truth is, butter contains antioxidants that can protect our arteries from free radical damage, thereby helping to fight heart disease. Butter also contains lecithin, a substance that aids in the proper assimilation and metabolism of cholesterol and other fat constituents. Trust what your great-grandparents ate. Before 1920, coronary heart disease was rare, today it is responsible for 40% of all US deaths. And we consume 1/5 of the butter our great-grandparents ate. The statistics speak for themselves. Enjoy your butter (from pastured, grass-fed cows).SAVE NOW on Christmas Sales Offers below!
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